A soothing golden smoothie that delivers the final flavours of summer.

A passionate and creative Latinx based in Toronto, Jen Marsil embodies health & wellness. She is a creator, a writer and cannabis enthusiast who enjoys adventures both in literature and in the real world. Her mission: to introduce you to a different vision of what it means to be healthy — while reminding us that it doesn’t always have to be bland. Check her out @j_marsil:


Different season, different ingredients.

As the weather is getting colder and the days are getting shorter, I felt like I needed a pick me up. Something different from my regular green smoothies. I wanted to do something bright and fun but also still have the added benefit of my regular smoothies.

So today I present you with the soothing mellow smoothie: a light yellow protein-filled smoothie packed with anti-oxidants to help relieve indigestion and inflammation that’s packed with antioxidants — all with the added anti-inflammatory, anti-oxidant, analgesic (pain-killing), immune-modulating benefits of Twisted Extracts’ CBD tinctures.

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Before 🥭🍍🥒🥑🍌🌱🍊🍯
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After 🍹

Why add CBD to this smoothie recipe?

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CBD has been an integral part of my smoothies because of the calming effects and relief it gives me, soothing my stomach and calming nausea. This simple smoothie allows me to manage my symptoms and still give me the boost of energy I need to get things done throughout the day.

The “Soothing Mellow Yellow” smoothie recipe.

A smoothie with anti-inflammatory and digestive powers. The tangy mango and pineapple, warming turmeric, and refreshing orange combination in this satisfying smoothie really starts the day off right.

Total time 5 minutes

Ingredients.

20 mg CBD Tincture
1 cup Mango
1 cup Pineapple
1 Avocado 
1 tbsp Flax Seeds
1tbsp Chia Seeds
2 Bananas
1/2 tsp Turmeric
1/2 cup Coconut Yogurt
2 Freshly Squeezed Oranges
1 tbsp Honey Garnish 

Instructions.

Blend on high. Sip in bliss.

Hope you all enjoy! Let me know what you think in the comments below. 👇🏽

1 thought on “An Anti-Inflammatory Smoothie Recipe

  1. Thanks! I’m certainly going to give this a try.

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